Pre-2021, Meta targeting was surgical: obscure interests, narrow demographics, custom combinations. Post-iOS 14, signal loss has made broad targeting often win. The platform's AI now does most of the targeting - your creative does the rest.
Country + age range. Let Meta's AI find the conversions. Post-iOS 14 best practice for most advertisers.
Target people interested in specific pages, topics. Less precise than it once was. Still useful for niche products.
Meta finds people similar to your seed audience (customers, email list). 1-3% LALs are tightest; 4-10% broader. Still work but less precise than they used to.
Your own data uploaded. Website visitors, customer list, video viewers, engaged IG/FB users.
Combinations of interests + demographics you save for reuse.
Default to the country you ship to. Narrow further (state, city, radius) only if your offer is local or you've proven a geographic pattern.
Age range, gender. Only narrow if you have real data that a demographic doesn't convert. Most advertisers over-narrow here and miss buyers.
Let Meta choose automatic placements 90% of the time. Manual placement selection usually limits the algorithm for no good reason.